ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts 148 - Surviving The To-Do List BACKLOG!
How many of you are so overwhelmed by to do lists because they seem to grow faster than you can tick items off of it? Let's talk about that today!
Quick summary:
1) Put everything in one place
2) Organize it/Categorize it
3) Prioritize it
4) Schedule it
5) Put it in a container of time for your sanity
6) Use your ADHD tools and strategies to chip away!
Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help!
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