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ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

148 - Surviving The To-Do List BACKLOG!

Jul 8, 2024
16:13

How many of you are so overwhelmed by to do lists because they seem to grow faster than you can tick items off of it? Let's talk about that today!

Quick summary: 
1) Put everything in one place
2) Organize it/Categorize it
3) Prioritize it
4) Schedule it
5) Put it in a container of time for your sanity
6) Use your ADHD tools and strategies to chip away! 


Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

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