
Happy Place Priyanka Chopra Jonas
Feb 22, 2021
Priyanka Chopra Jonas, Miss World winner, reflects on confidence and resilience in her memoir Unfinished. Topics include finding happiness through writing, dreaming big, embracing failure, the impact of beauty pageants, and maintaining individuality in relationships.
AI Snips
Chapters
Transcript
Episode notes
Protect Your Off Time
- When you intentionally choose to switch off, protect that time by putting the phone away and creating memory-focused family moments.
- Build pockets of stillness into busy schedules so you crave and preserve them after lockdowns end.
Confidence Is Learned, Not Constant
- Confidence is rooted in childhood environment and early messages about self-worth rather than only adult achievements.
- Treat confidence as a skill you access when needed, not a permanent state you must always perform.
Move Forward One Small Step
- When overwhelmed, keep moving by asking 'what is the next thing I can do' and take one small step forward.
- Treat daily incremental actions as progress instead of demanding immediate resolution.
