More Plates More Dates Reacting To Andrew Huberman Reacting To More Plates More Dates - Inception
Jul 10, 2022
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Hormone Optimization Education
- Thoroughly educate yourself on hormone optimization's risks and benefits.
- Understand how to mitigate risks like left ventricular hypertrophy and kidney/liver issues.
Testosterone Dosage Frequency
- Lower, more frequent testosterone doses are better than large, infrequent ones.
- Frequent dosing maintains stable blood serum concentrations, minimizing side effects.
Huberman's TRT Experiment
- Andrew Huberman experimented with TRT to research hormone therapies for his book.
- He notes that testosterone can increase energy levels for work if used appropriately.