In this insightful episode of The Brand Called You, Colin Corby, a digital wellness entrepreneur shares the importance of a digital detox in today's tech-driven world. Colin shares his journey from tech to wellness, explaining the benefits of balanced screen time and how digital detox can enhance leadership, mental health, and overall well-being. Discover how simple changes can foster productivity and resilience in both professional and personal life.
00:37- About Colin D Corby
Colin is the chief executive and founder of Technology Wellbeing Limited, which is a digital detox and well-being organization.
He is also the creator of The Digital Detox Coach.