UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

UnF*ck Your Brain: Feminist Self-Help for Everyone

305. Negotiation & Collaboration for Professional Women of Color (and Everyone Else): A Conversation with Executive Coach Jamie Lee

Aug 31, 2023
In this episode, guest Jamie Lee, an executive coach, discusses how to ask for and advocate for what you want in your professional life. The conversation explores the significance of thought work, the impact of social conditioning on professional women, shifting perspectives and visualizations, changing coaching approaches, and negotiating and collaborating in the workplace.
38:25

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • The Three Circle Framework provides a structured approach to advocating for what you want in your career, focusing on showcasing your value, understanding the goals of your employer, and articulating your own desires.
  • Approaching negotiations with a collaborative and curious mindset increases effectiveness, emphasizing the importance of aligning your ask with the goals and interests of the employer, reframing rejection as an opportunity, and being open to gathering more information.

Deep dives

The Three Circle Framework: Advocating for What You Want

The podcast episode explores the concept of the Three Circle Framework, which focuses on advocating for what you want in your career, such as negotiating for a promotion or raise. The first circle involves recognizing and showcasing the value you already bring to the table, along with the future impact you can make. The second circle emphasizes understanding the goals of your employer or counterpart, getting clear on their priorities and needs. Finally, the third circle involves identifying and articulating what you want for yourself. By finding the overlap between these circles, you can present your ask as an act of service, demonstrating the benefits it brings to the employer or other parties involved.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode