The social media age ban is coming - and parents everywhere are freaking out. But here’s the truth: this isn’t the end of your child’s world. It’s a chance to reshape it. Justin and Kylie share five practical ways to help your teen navigate life beyond the screen - from rebuilding real-world friendships to resetting your family’s digital habits.

KEY POINTS:

Why banning social media isn’t enough — and what families can do instead
How to start calm, open conversations with your teen about the changes
The surprising benefits of going “old school” (yes, landlines are back!)
Why parents need to reconnect with their kids’ social circles
The power of modelling healthy tech boundaries as adults

QUOTE OF THE EPISODE:

“If all we do is say ‘you can’t have this thing,’ something else will fill the void.” — Dr. Justin Coulson

RESOURCES MENTIONED:

The Parenting Revolution by Dr. Justin Coulson
The Anxious Generation by Jonathan Haidt
Pediatric Research, July 2025: “Navigating Youth, Smartphones, and Policy”

ACTION STEPS FOR PARENTS:

Start the conversation early - ask how your teen feels about the change.
Help them reconnect offline: swap phone numbers, plan hangouts, build community.
Fade out (or cut off) social media together - in solidarity.
Model it. Set your own tech boundaries.
Make it positive - this is an opportunity, not a punishment.

See omnystudio.com/listener for privacy information.

The Social Media Ban: Why It’s Not the End of the World for Your Teen