AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Thais Gibson Podcast
THIS Is How A Fearful Avoidant Feels After A Break Up!
Dec 2, 2024
Discover the emotional rollercoaster of fearful avoidants post-breakup. The conversation dives into their initial numbness, followed by painful introspection. Learn how vulnerability shapes their relationships and the importance of clear communication. The hosts share valuable insights on reconnecting with ex-partners and navigating on-again, off-again dynamics. Love languages come into play as they discuss translating needs into expectations. Ultimately, it’s about understanding the inner turmoil and fostering healing.
01:03:46
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- After a breakup, fearful avoidants initially numb their emotions but gradually reflect on their relationship and consider reconnection.
- Fearful avoidants struggle with vulnerability and often fail to communicate their true needs, leading to misunderstandings in relationships.
Deep dives
Early Recovery Stages of Fearful Avoidants
After a breakup, fearful avoidants often spend the initial weeks numbing their feelings and distracting themselves from the pain. During this period, they engage in activities such as socializing, working, or exercising to avoid confronting their emotions. As time passes, typically around three to six weeks, they begin to reflect on the relationship and what went wrong, which can lead them to consider the possibility of reconnecting. This process of self-reflection is crucial as it allows them to eventually process their feelings and emotions related to the breakup.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode