In this episode, we explore how childhood trauma, like neglect or toxic parenting, affects emotional security and shapes our relationships. We discuss how these early experiences can lead to insecurities, especially in romantic relationships and when receiving feedback. You’ll hear practical tips for healing, building trust in yourself, and improving emotional resilience.

Topics include:

How neglect or toxic parenting impacts emotional security
How childhood insecurities show up in romantic relationships
Dealing with feedback without feeling triggered
Tips for rebuilding trust and self-worth

Join us for an insightful conversation on healing and finding emotional balance.

Keywords: Childhood trauma, emotional security, relationships, healing, self-worth, feedback.

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Rebuilding Emotional Security After Childhood Trauma