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Throwback Thursday - Dr. Joe Dispenza: Becoming Supernatural

12 snips
Aug 27, 2020
Dr. Joe Dispenza, neuroscience expert, explores rewiring the brain, overcoming trauma, and the power of the mind-body connection. They discuss personal stories of healing, the influence of emotions on health, and the acceptance of alternative healing methods. The guest also shares experiences in London and highlights its cultural inclusiveness and energetic atmosphere.
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ANECDOTE

Triathlon Injury And Self-Healing

  • In a 1986 triathlon Dr. Joe Dispenza broke multiple vertebrae and was told he would never walk again.
  • He refused surgery and focused attention and intention, then walked again within 10.5 weeks and returned to training at 12 weeks.
INSIGHT

Emotions Signal Genes

  • Epigenetics means the environment signals genes and emotions are the end product of experience.
  • Repeatedly living the same emotions keeps the same genes active and can lead to a genetic destiny of disease.
ADVICE

Use Intention Plus Elevated Emotion

  • Combine a clear intention with an elevated emotion while present to signal new gene expression.
  • Practice this repeatedly until the body chemically learns the new state and health-related genes upregulate.
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