Music can have a profound effect on people with ADHD. It can provide a calming influence, help you to concentrate and reduce hyperactivity. It can also be very distracting. Music plays a significant role in Sam and Katie's lives and they believe that ADHD has shaped their experience of it. They discuss how music benefits them and the moments when they need total silence.

Joining them is Tristan Hunt, a Music Industry ADHD Coach, to explore the relationship between music and ADHD and discuss why people with ADHD are often drawn to creative jobs.

To learn more about Tristan, visit his website: www.tristanhunt.co.uk, and check out his Instagram at www.instagram.com/tristanhuntuk.

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