Episode 54: Can I Pray My Anxiety Away? A Surprising Approach to the Anxiety Pandemic & How to Walk Yourself & Your Kids Through It

Today’s conversation is pure fire! We're talking all things anxiety with Curtis Chang, author of a brand new book, The Anxiety Opportunity. This is such a fresh take on anxiety, unlike anything you’ve heard at church or in the secular culture. We also touch on the problem of how most of us have been taught to view heaven, and how recasting that vision has everything to do with anxiety.

If you’ve struggled with anxiety or if you have kids who struggle with anxiety, please do not miss this episode. Here’s what we cover:

1. The problem with the “prayer” or “pill” approach to anxiety

2. The anxiety pandemic

3. The most important thing we can do to help our anxious kids

4. Did Jesus experience anxiety?

5. Curtis’s experience with crippling anxiety

6. The surprising discovery he made in therapy

7. Why heaven is not what you think it is & how that changes everything

Pick up your copy of The Anxiety Opportunity here.

Find a full transcript and list of resources from this episode here.

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Music by Andy Luiten

Sound editing by Kelly Kramarik

While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

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