Chris sat down with Wesley Wang to discuss all things ACL rehab. We dive into some of the primary stages within the ACL rehab timeline including: immediate post-op priorities, his criteria and process for return to jogging, return to sprinting, introduction to practice, and full return to sport. We also dive into the risks of re-injury, communication with all key stakeholders, and much more. 

Watch the full episode: https://youtu.be/gPorQY6BvgU?si=ghW3UwisxR8Ty9kI 

More about Wesley:

Wesley’s Instagram

Wesley’s ACL Resources

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab 

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

---

Rehab & Performance Programs: https://store.e3rehab.com/ 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

Coaching & Consultations: https://e3rehab.com/coaching/ 

Articles: https://e3rehab.com/articles/ 

Apparel: https://store.e3rehab.com/collections/frontpage 

---

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

VALD: https://vald.com/ 

---

@dr.surdykapt

@tony.comella

@chrishughen

---

This episode was produced by Matt Hunter.