

Lipid Testing with Dr. Ralph Esposito, a Naturopathic Physician and Acupuncturist: Episode Rerun
Apr 25, 2023
Dr. Ralph Esposito, a naturopathic physician and acupuncturist, shares valuable insights into cholesterol testing and heart health. He explains the significance of HDL, LDL, and triglycerides in cardiovascular wellbeing, debunking common myths surrounding cholesterol. The discussion emphasizes personalized approaches to lipid management, factoring in genetics and family history. Listeners also learn about the liver’s role in cholesterol production, as well as lifestyle strategies for maintaining optimal heart health and cognitive function.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Exploring Lipid Testing and Heart Health
01:45 • 2min
Understanding Heart Health and Cholesterol
03:21 • 13min
Understanding Lipoproteins and Cholesterol
16:28 • 4min
Understanding Triglycerides and Cholesterol
20:46 • 20min
Managing LDL and Heart Health
41:02 • 11min
Proactive Strategies for Heart Health and Cognitive Function
52:30 • 2min