The Clark Kegley Podcast

The BRUTAL Truth about YOUR "SHADOW WORK" No One Will Tell You

4 snips
Jan 11, 2024
Explore the concept of shadow work and the importance of embracing flaws and vulnerabilities. Understand the 'parts' within you and find freedom by accepting and balancing them. Learn how to identify and work through internal and external triggers, maintaining a sense of playfulness and humor.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
Embracing Flaws and Positive Intentions in Shadow Work
03:07 • 3min
3
Understanding the 'Parts' Within You and Finding Freedom
06:06 • 4min
4
Acknowledging and Working Through Internal and External Triggers
10:04 • 3min