Wild at Heart The Story You're Telling Yourself
41 snips
Dec 9, 2024 Explore how our personal narratives shape our perspectives, especially during the holiday season. The hosts humorously navigate the chaos of Christmas preparations while delving into the power of storytelling and its impact on our emotions. They highlight the importance of reframing negative inner narratives and offer strategies to transform holiday experiences from stress to joy. With a focus on community support, they encourage listeners to reconnect spiritually and embrace a more uplifting story this Christmas.
AI Snips
Chapters
Transcript
Episode notes
Traffic Troubles
- John Eldredge got stuck in holiday traffic.
- He advised the producer, Alan, to take a "long pause."
The Story You Tell Yourself
- We often tell ourselves negative stories, especially during the holidays.
- These narratives shape how we interpret reality.
Feeling Behind
- Alan felt behind on enjoying the holidays.
- This feeling made him interpret requests for his time negatively.