With most races being cancelled and London announcing it will be holding a virtual race this year, perfecting your virtual racing prep could see you clocking up a PB despite the lack of normal race conditions. Kieran Alger joins us to explain how to do this, including perfecting your route, hydration and tracking.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
