Author Eric Weiner discusses his book 'Ben & Me' exploring Benjamin Franklin's life lessons on anger management, authenticity, and dealing with people. Franklin's tactics for a purposeful life provide valuable insights for modern living.
Start and end the day with questions on goodness and usefulness for a fulfilling life.
Redirect anger by waiting for clarity, utilizing helpful techniques, and practicing reciprocity for influence.
Deep dives
Benjamin Franklin's Daily Questions for Leading a Useful Life
Benjamin Franklin emphasized starting and ending the day with fundamental questions on goodness and usefulness. By asking what good one could do each day, Franklin advocated for focusing on actions rather than motives. He believed in the importance of leading a useful life, prioritizing results over intentions to fulfill his potential. Franklin's approach challenged the notion of authenticity, emphasizing the practical value of being genuinely helpful to others.
Benjamin Franklin's Approach to Anger Management and Influence
Benjamin Franklin mastered the art of redirecting his anger to maintain his persuasive power. He recognized the futility of letting anger control him and employed techniques like writing placebo letters to manage his emotions. By patiently waiting to address conflicts until he had clarity, Franklin expanded his possibilities and avoided heated confrontations. He also understood the power of reciprocity, leveraging favors to create positive relationships and influence others effectively.