How To Have Massive Growth in 2024

6 snips

Dec 14, 2023

Discover how embracing challenges can lead to immense personal growth! The concept of 'applied suffering' is explored as a catalyst for transformation in fitness, business, and relationships. As 2024 approaches, focusing on personal change is essential for success. The Level Up 30 challenge offers group coaching to cultivate accountability and new mindsets. Listeners are encouraged to push beyond their comfort zones to unlock their full potential for the year ahead!

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ADVICE

Applied Suffering

Reflect on your life's greatest growth periods, often stemming from hardships.
Embrace "applied suffering" by intentionally pushing yourself beyond comfort zones for personal development.

INSIGHT

Restriction and Freedom

Avoiding restriction paradoxically hinders true freedom.
Confronting and overcoming limitations leads to greater liberation.

ADVICE

Gut vs. Brain

Identify tasks that your gut instinct says you should do but your brain resists.
Recognize this resistance as your brain's safety mechanism trying to keep you within your comfort zone.

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It's time to break free and unleash your full potential! In this video, we'll explore the concept of applied suffering and how it can transform your life. As the year comes to an end, now is the perfect time to start implementing this powerful strategy and set yourself up for success in 2024. Get ready to embrace the discomfort and subscribe to our channel for more life-changing tips and tricks!

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If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: