The Bulletproof Musician

Mitch Abrams: On Trauma and High-Level Performance

43 snips
May 4, 2025
In this insightful discussion, Mitch Abrams, a forensic and sport psychologist specializing in trauma and high-level performance, delves into the often-overlooked topic of trauma in the music community. He explains how individual perceptions of trauma can shape experiences and processing. Mitch highlights the significance of a supportive environment for performers and the complex effects of trauma on memory and emotional expression. He also emphasizes the vital role of educators in fostering a growth mindset while navigating the intricate teacher-student dynamics.
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INSIGHT

Trauma Is Personal and Varied

  • Trauma is a highly personal experience; what traumatizes one might not traumatize another.
  • Trauma involves a situation perceived as dangerous leading to lasting functional impact.
INSIGHT

Perceived Danger and Age Matter

  • Perceived danger triggers anxiety even without real threat, affecting trauma responses.
  • Psychological age and obedience expectations influence vulnerability to trauma in performers.
INSIGHT

Trauma Can Shape Personality Disorders

  • Personality disorders involve persistent, intense patterns affecting relationships and worldviews.
  • Trauma in early life can distort personality development, leading to such disorders.
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