The Wellness Mama Podcast Understanding Hormone Testing and Replacement for Women with Dr. Deborah Matthew
10 snips
Apr 29, 2025 Dr. Deborah Matthew, known as the happy hormone expert and author of 'This Is NOT Normal', delves into the intricacies of women's hormone health. She explains when to consider hormone testing and the symptoms to watch for, emphasizing the importance of timing in testing. The conversation covers the roles of estrogen, progesterone, and thyroid hormones, along with common misconceptions in hormone management. Deborah also discusses the challenges posed by birth control and encourages women to advocate for their health by understanding testing methods and their benefits.
AI Snips
Chapters
Books
Transcript
Episode notes
Hormones and Symptom Timing
- If symptoms worsen before periods and improve after, hormones likely play a role. - Hormones fluctuate, so regular well-being might not require testing.
Estrogen vs Progesterone Effects
- Estrogen thickens uterine lining causing period flow; progesterone calms and regulates cycle. - Low progesterone causes anxiety, irritability, night sweats, and irregular cycles.
Testosterone and Cortisol Roles
- Testosterone affects libido, energy, and muscle tone in women. - Cortisol regulates stress and hormonal balance, impacting progesterone, testosterone, and thyroid.