How do we parent consciously? In this episode, I bring on Dr. Shefali Tsabary, acclaimed clinical psychologist and multiple bestselling author to give us the lowdown on her new step-by-step guide to disrupting toxic inherited patterns and creating healthy, conscious relationships with our kids. We learn why kids are doing what they’re doing and how to direct our energy to what we can control.

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Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. Dr. Shefali has written four books, three of which are NYT best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family.

Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses!

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

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208: Kevin Ellis On Mentorship And Commitment