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The podcast discusses embracing life's transitions through the metaphor of walking a labyrinth. They share insights from a silent retreat and reflect on the lessons learned from getting lost in the woods.
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Quick takeaways
- Experiencing transitions and changes is a common human experience, and knowing that we are not alone can help us be more compassionate and gentle with ourselves.
- The importance of patience and non-judgment in life's journey, allowing things to unfold at their own pace and treating ourselves with love and compassion.
Deep dives
Transitions and Changes in Life
In this podcast episode, the host discusses the natural twists and turns that occur in everyone's life cycle. The host emphasizes that experiencing transitions and changes is a common human experience, and knowing that we are not alone can help us be more compassionate and gentle with ourselves. The host shares a personal example of attending a silent retreat and walking a labyrinth as a metaphorical journey of life. The labyrinth teaches the importance of patience and non-judgment, reminding us to allow things to unfold at their own pace and to treat ourselves with love and compassion.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode