Modern Wisdom #481 - Tim Kennedy - Lessons Learned Through Pain
6 snips
Jun 2, 2022 
Tim Kennedy, a Green Beret and professional MMA fighter, shares his remarkable journey through pain and adversity. He discusses the radical responsibility he learned from near-death experiences and the deep connections formed in combat. Tim reveals his unique perspective on mental and physical preparation, including using Brazilian Jiu-Jitsu techniques in real combat. He reflects on the complexities of personal discipline and the impact of loss on identity. Through his insights, he inspires personal growth and highlights ongoing humanitarian efforts in Eastern Europe.
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Past Mistakes and Consequences
- Tim Kennedy reflects on past mistakes, like a near-death experience in the ocean and unplanned pregnancies.
- He acknowledges facing consequences for straying from his path.
The Purpose of Pain
- Pain serves a vital purpose, motivating us to learn from mistakes and improve.
- Ignoring or suppressing pain hinders growth, unlike embracing and learning from it.
Embracing Pain in UFC
- Kennedy refused painkillers while getting stitched up after UFC fights.
- He wanted to feel the pain as a consequence of mistakes and a reminder for the future.
