The Dr. Psych Mom Show
with clinical psychologist
Dr. Samantha Rodman Whiten "Nothing Is Only Good" AKA The Anxious Mantra
Aug 30, 2024
Anxiety can often go unrecognized, impacting personal happiness and family dynamics. The discussion highlights how fears, like identity theft, shape behaviors and relationships. There's a focus on unlearning these anxieties through therapy, including techniques to confront fears. Moreover, the cycle of inherited anxiety is examined, showing its effects on family and relationships. Strategies for healthier coping mechanisms are emphasized, empowering listeners to break free from the chains of anxious thinking.
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