The Cabral Concept 3563: Anti-Fungal Wipes, Hidden Toxins & Dish Soap, Hot Shower & Sleep (FR)
Nov 7, 2025
Discover the effectiveness of antifungal eyelid wipes and the best natural oils for topical use. Learn about hidden toxins in popular dish soap brands and find safer alternatives. Explore the connection between hot showers and improved sleep quality, including optimal timing and temperature for bathing. Dr. Cabral also shares sleep hygiene tips and the role of supplements in achieving restful nights. Tune in for a wealth of health insights that could transform your daily routine!
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Personal Sleep Routine That Worked For Him
- Dr. Stephen Cabral shares his personal sleep routine using Adrenal Soothe, Full Spectre Magnesium, and liquid melatonin nightly.
- He credits these supplements with transforming him from an insomniac into someone who gets excellent sleep scores.
Topical Wipes For Periorbital Fungal Rashes
- Use gentle antifungal eyelid wipes with tea tree and coconut oil for periorbital rashes.
- Apply daily and expect improvement in about two to three weeks while keeping the area dry.
Address Gut Overgrowth Alongside Topical Care
- Test internally for systemic yeast if topical fungal issues recur by running a candida/metabolic (organic acids) test.
- Treat gut overgrowth with an internal protocol while using topical wipes to address outside symptoms.