ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts 090 - ADHD and Self Care
I don't love the term self care. But I completely recognize that we need it! And it's a big fat pain in the ass sometimes for us ADHD folks!
Today I share what works for me, and I invite you to share what works for you! Click here to tell me your kick butt self care regimen!
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