Today is a different episode. It is an honest story about the journey I've been on with mental health over the last 3 years.

Warning: I talk about difficult issues such as miscarriage and suicide so if either of those topics might upset you, please consider not listening to this one. You can revisit it at another time.

This is not expert advice or claiming to have the answers. This is simply me sharing my own journey in the hope it might help one other person.

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