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The Paul Taylor Podcast
Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor
Aug 18, 2024
05:34
All of us struggle with overthinking at some stage. In this episode, we explore a practical strategy, recommended by a clinical psychologist, to help you shift your attention away from your thoughts.
Find out more about Carly at carlytaylorcoaching.com.au
Follow her on Instagram at @carly_taylor_coaching
See omnystudio.com/listener for privacy information.
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