Henpicked Menopause Podcast Fatigue with Jackie Lynch Ep 06
In this episode we discuss fatigue during the menopause. This is one of the most frequent symptoms women tell us at Henpicked they experience at some point. Deborah Garlick speaks to Jackie Lynch, the founder of the WellWellWell Nutrition Clinic, who specialises in women’s health and the menopause. So if you’re finding your energy on the carpet and don’t know what to do about it, take a listen to this podcast.
Listen to Jackie's own Podcast 'The Happy Menopause" here: https://podfollow.com/1468784256
'The Happy Menopause: Smart Nutrition to Help You Flourish' by Jackie Lynch buy on Amazon/Kindle here: https://tinyurl.com/kn6p9zc8
And
'Va Va Voom: The 10-Day Energy Diet that will stop you feeling Tired All The Time' buy on Amazon/Kindle here:
Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have an outdated mindset and too little awareness, education and support.
Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone.
This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change.
Your menopause, your choice.
Contact Jackie Lynch here: https://www.well-well-well.co.uk