Optimal Health Daily - Fitness and Nutrition

3086: 3 Things to Do Today to Feel Better About Your Finances by Kumiko of The Budget Mom on Positive Money Mindset

15 snips
Aug 17, 2025
Kumiko, an author and accredited financial counselor from TheBudgetMom.com, shares her expertise on shifting your mindset around money. She provides three practical steps to help listeners feel more in control of their finances. Kumiko emphasizes the importance of tracking spending to understand past decisions and encourages celebrating small victories. With a focus on personal progress, she inspires listeners to set clear goals and seek support, all while overcoming the shame often associated with financial struggles.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Shame Hides Behind Success

  • Financial shame and comparison are universal, regardless of income or credentials.
  • Owning past mistakes and using them as a stepping stone empowers future decisions.
ADVICE

Quit Comparing Your Money To Others

  • Stop comparing your finances to others because visible signs of wealth are misleading.
  • Focus on your own progress and be proud of what you've achieved instead of envying appearances.
ADVICE

Measure Progress With A Balance Sheet

  • Track your net worth with a balance sheet to make unseen progress visible.
  • Update it regularly to remind yourself of long-term gains and reduce negative thinking.
Get the Snipd Podcast app to discover more snips from this episode
Get the app