Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged Under Pressure
Feb 21, 2016
Discover the exciting developments brewing with the Barbell Shrug team. The speaker shares a remarkable 40-pound weight loss journey and the daily habits that fueled it. Reflecting on childhood dreams, they offer heartfelt advice to their younger self. Dive into the significance of community and mindfulness in fitness, along with the importance of personal responsibility for genuine growth. Plus, enjoy heartfelt tributes to musical legends Bowie and Mercury, and anticipation for innovative new content ahead!
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 7min
Evolving Perspectives in Fitness Podcasting
06:34 • 14min
Transformational Journey: Embracing Community and Mindfulness in Fitness
20:14 • 14min
Embracing Action Over External Solutions for Personal Transformation
34:38 • 6min
Tributes to Musical Legends and Personal Reflections
40:56 • 3min