EP326: Nothing happens to you 

Discover the fascinating idea that pain, anxiety, and joy are not separate from who you are, but rather parts of your experience. The discussion challenges the perception of self as a victim of feelings, emphasizing the importance of embracing emotions as they come and go. Dive into the illusion of separation between self and life, fostering curiosity and presence. Learn to accept the fluid nature of existence and gain deeper awareness of your identity in relation to life's transitions.