The Focus Bee Show (81) Yin Peak Performance & Self Compassion with Laura Petrauskaite
Laura, a high energy brand manager, reveals her journey from Yang Productivity to a more Yin approach of self-compassion
Some of what we cover:
- Yang productivity and its effect
- The transition of a journey from efficiency to self-compassion
- Rituals to nurture ourselves
- Importance of flexibility
And so much more!
ABOUT Laura Petrauskaite
A bubbly character who turns ideas into action always with a positive attitude and high energy!
Internationally experienced brand manager, Coaching practitioner, Relocation enthusiast who has lived in 7 different countries in the past 10 years.
Passionate about Progress, Well-being and the World!
CONNECT with Laura Petrauskaite
VIDEO of this episode:
ABOUT Katie Stoddart:
Katie Stoddart is an award-winning, international, high-performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to thrive in their life & business.
As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.
Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.
CONNECT with Katie Stoddart, aka 'the focus bee':