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Sex and Psychology Podcast

Episode 378: What It’s Like To Try Sugar Dating

Mar 11, 2025
43:00

Sugar dating is a type of transactional relationship in which sex and companionship are exchanged for some type of compensation. Reports suggest that there are millions of people engaging in this. In today’s show, we’re going to explore sugar dating relationships, including what draws people to it, the advantages and disadvantages of sugar dating, and who holds the power in a sugaring arrangement.

I am joined once again by Kate Metcalfe, a clinical psychology PhD student at the University of Texas at Austin and a member of Dr. Cindy Meston’s Sexual Psychophysiology Laboratory. Kate’s research broadly focuses on sexual agency and motivation across different contexts and life stages.

Some of the specific topics we explore include:

  • How is sugar dating defined? Is it a form of sex work?
  • Is sex always a component of sugar dating?
  • What are sugar babies and benefactors looking for from these relationships?
  • What are the biggest perceived benefits and drawbacks of sugar dating?
  • Who do sugar babies and benefactors see as having more power in their relationship?

You can connect with Kate on LinkedIn to stay updated on her work.

Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

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Thank you to our sponsors! 

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The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.

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Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

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