Dr. Sophie and Fiona discuss:

• Body positivity and personal choice • What causes cellulite? • The role of diet and exercise • Lotions and potions • Body brushing / lymphatic drainage • Clinic grade treatments and devices • What to do about stretch marks • Pockets of stubborn fat • Loose skin following pregnancy / weight loss • Body positivity influencers • A new technique pioneered by an American surgeon • Cellulite is very common and very normal!

Find out more by heading to https://drsophieshotter.com/

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This podcast was produced by https://thepodcastpeople.co/

Dr Sophie and Fiona mention a few studies – all the links are here (press ‘episode website’ for the full list):

Dr. Sophie recommends:

https://www.paulaschoice.co.uk/skin-smoothing-retinol-body-treatment/m5800.html

https://bodyballancer.co.uk/

https://www.flaviamorellato.co.uk/

https://dimple-amani.com/pages/body

She also discusses:

https://www.healthline.com/health/cellfina

Morpheus8 microneedling

Venus Viva radiofrequency skin resurfacing

Profound RF microneedling

Profhilo Body

AirSculpt at Elite Body Sculpture (Dr Aaron Rollins)

Data is still emerging on acoustic wave therapy – here’s one study https://www.beamedtrading.com/wp-content/uploads/storz_aesthetics_pdf/Adatto_AWT__Volume_Reduction.pdf

Meet Chessy King https://www.stylist.co.uk/people/chessie-king-instagram-influencer-body-positivity-love-your-body/274717

…and Danae Mercer https://danaemercer.com/

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.