Small Steps Big Wins© Crush the Shadows, find your light with Jenn Febel Ep.170
In this episode of Small Steps, Big Wins, I welcome Jenn Febel, an emotional resilience coach and author, who knows firsthand what it’s like to emerge from the shadows. Join us as we explore her transformative journey from battling debilitating fears to becoming a beacon of hope for others struggling to find their place in the light.
We explore:
✅ Jenn’s powerful story of overcoming multiple mental health diagnoses using hypnotherapy.
✅ The concept of boundaries and how they are crucial for maintaining self-identity and authentic connections.
✅ How to identify the difference between walls and boundaries, and dismantle barriers that lead to disconnection.
✅ The energy of love and how to fill yourself up from within, creating healthier relationships.
✅ Practical steps and tools from her book that guide readers in finding new perspectives for personal growth and empowerment.Jenn shares insightful strategies to help individuals tap into their resilience and cultivate healthier emotional landscapes, ensuring that you walk away with actionable advice to live a more connected and fulfilling life.
Connect with Jenn:
🌐 Website: https://www.btgwellness.com/
📚 Book: "How to Set Boundaries Without Feeling Like a Dick" available for purchase.
📘 Join the community and engage with Jenn in the Live Life Unbroken Collective on Facebook.
✨ Don’t forget to check out my book, Small Steps, Big Wins, where I share actionable steps for creating the life you want. Grab your copy here: https://www.amazon.com/-/es/Small-Steps-Big-Wins-Challenges/dp/1964619432
Listen to the full episode now and learn how to set transformative boundaries and tap into the power of love and resilience!
🎧 Available on all major platforms
If you have enjoyed my podcast, visit my website at https://www.suesaller.com/.
Do you need to find a personal coach or mentor? https://www.personalcoachfinder.com/
And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends!