How To!

Our Favorite Advice of 2025

Dec 30, 2025
In 2025, listeners sought advice on outsmarting student loans, moving cities, and hosting gatherings. A heartfelt update featured Jeff, who described coping after losing his home in a wildfire. Experts shared insights on living with chronic pain and normalizing ADHD, easing shame for many. A caller's reflection on quitting a draining dream job sparked discussions on navigating tricky decisions without binary choices. Finally, the hosts encouraged asking for help and embracing vulnerability as a path to recovery.
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INSIGHT

Show Grew Into Deep Human Exploration

  • Courtney Martin and Carvell Wallace reflect that the show evolved into deep explorations of the human condition beyond simple how-to answers.
  • The program became a space for existential questions about family, loss, and identity.
ANECDOTE

ADHD Conversation Felt Transformative

  • Jesse called in about ADHD and said talking with two other people with ADHD was transformative and validating.
  • She adopted incremental goals and focused on what's working to reduce shame and improve parenting.
ADVICE

Use Time Limits To Avoid Binary Choices

  • For career dilemmas, Vanessa Zoltan suggested avoiding binary quit-or-stay thinking and using time-limited experiments.
  • Give yourself deadlines or breaks to gather information before making a major decision.
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