Slow Living: Find Peace, Balance, and Calm in Hustle Society Beginning of the Rest of Your Life
8 snips
Jan 12, 2026 As the new year begins, the conversation encourages reflection and intentional choices, framing this moment as the start of your life anew. It challenges the notion that productivity defines self-worth, prompting listeners to ask what actions they'll feel proud of in the future. Emphasizing slow living, the discussion highlights the importance of looking within for peace and offers journaling prompts to identify what nurtures or drains your energy. Finally, it inspires embracing the present and making small, meaningful decisions for a fulfilled life.
AI Snips
Chapters
Transcript
Episode notes
Decide To Live With Intention
- Decide on purpose how you want to live from here on out by looking within for what feels good and what drains you.
- Use journaling to list what brings peace instead of pressure and purge obligations that steal your energy.
Journal What Feels Good And What Drains
- Fill a page with what actually feels good and another page with what drains you to clarify priorities.
- Ask specifically: what brings peace instead of pressure, and write the answers down.
Feelings Over Fancy Output
- Measure success by how your life feels, not by impressive output or checklists.
- Your productivity is not your self-worth; self-worth comes first regardless of output.