I Have ADHD Podcast

350 From Cemetery Shifts to a Career That Fits: Matt’s ADHD Comeback Story

32 snips
Nov 11, 2025
Matt Cicarelli, a basketball referee and devoted listener, returns to share his inspiring journey from unemployment to finding a fulfilling job at a supportive agency that truly understands ADHD. He recounts a zig-zag path through grocery and cemetery jobs, the relief of working where he can drop the mask, and the importance of a boss who values neurodiversity. Matt also discusses emotional regulation techniques he honed as a referee, illustrating how to stay calm under pressure—both on the court and at home.
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ANECDOTE

Unexpected Jobs Filled The Gap

  • Matt described going from unemployment to working part-time at a grocery store and then full-time digging graves at a cemetery to support his family.
  • He said the cemetery job paid more and provided benefits while he continued job-hunting.
ANECDOTE

Chance Sign Led To The Right Job

  • Matt found his current job after a roadside sign led him to apply and get a rapid warm introduction.
  • He credited a quick email referral that connected him to Shelly, the agency owner, and led to an offer.
INSIGHT

Environment Transforms ADHD At Work

  • Matt emphasized that a boss who 'gets' ADHD changed his entire experience by offering trust and permission to ask questions.
  • He described dropping the exhausting mask because the environment allowed vulnerability without judgment.
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