Why Low Carb? Why Ketogenic? Fix your gallbladder and weak stomach acid to ace it!

Why high carb diets are not a great idea for anyone, even for athletes

Running on carbs is like being a factory that destroys environment while making energy

Things to consider and take care of before jumping on a low carb high fat wagon

How to eat to help your gallbladder to metabolize fats and how to know if you have issues with it

How to help your stomach to digest foods and prevent food sensitivities and auto-immune and gut issues