In this episode, I chat with Colleen, an embodied messaging and self-expression coach, about reclaiming self-expression and redefining what it means to be "selfish." She shares her journey from feeling stuck to building a business that fully reflects her voice. We dive into the power of self-expression, unlearning the need to shrink ourselves, and navigating big life transitions.

We also talk about the real-life practice of speaking up, experimenting with self-expression, and dealing with pushback online. Colleen shares how small steps, like setting boundaries or even dancing, can build confidence in owning your voice. If you’ve ever struggled with showing up fully as yourself, this episode is for you!

Follow Colleen on IG: https://www.instagram.com/selfishlyexpressed?igsh=MTRoNGE1bTEwaXc4

Colleen's website: https://selfishlyexpressed.com/

We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.

Come shop all our education! https://edenstrader.com/the-best-education-resources-to-better-your-business#galleries

Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop

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Rachel Faro: Practicing Compassion in Times of War – Podcast 271