When you’re job-hunting, it’s easy to feel depleted and negative. There are a lot of different tasks to be done, and many listeners complain to me about feeling overwhelmed. So, in this episode, I am sharing with you 13 simple things that improve my days. I hope it inspires you to create your own list, cruise lightly through the day, and go to bed with a smile.

Listen to this episode, where I talk about my 13 simple strategies that help me have a great day.

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Timestamps to guide your listening:

09:31 - Take pleasure in the little things
10:54 - Music over news
12:48 - Post its
14:04 - Avoid shopping
16:00 - Opt for minimal upkeep
17:53 - Smile
19:34 - Plants in the house
20:40 - Smell the roses
21:37 - Opt for walking over screen time
22:48 - Eat what you love
23:58 - Do the chores that bring you joy
25:09 - Check in with your emotions
26:03 - Let the tears flow

Links mentioned in this episode:

About the host, Renata Bernarde

Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress.

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How to Have a Great Day: 13 Simple Things You Can Do Today (Ep 158)