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The Excellence Cartel

Episode 152: Optimizing Your Lipid Panel and Heart

Oct 18, 2022
52:32

Episode 152: Optimizing Your Lipid Panel and Heart

Managing lipids and lowering cardiac risk is a common theme in coaching. Competitors and general population clients alike can encounter cardiac risk, which can be increased via the use of PEDs and birth control.  Today we dive into blood pressure, heart rate, and the main elements on the lipid panel and discuss the ins and outs of risk and risk management for health and longevity.

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