Make Some Noise with Andrea Owen Episode 563: Radical JOY and Well-being with Erica Lasan
This week, we are diving into the transformative world of RADICAL JOY with Erica Lasan, a multi-passionate entrepreneur, dedicated wife, and mother. Erica shares her personal JOYrney, unveiling pivotal moments that led her to understand the significance of navigating such a path in life, motherhood, and business.
Erica shares her empowering three-step framework, the JOYrney™ Process, guiding individuals to Rediscover, Reconnect, and Recommit to Purpose and JOY in every facet of their lives. We also explore the distinction between the pursuit of happiness and the cultivation of enduring JOY. Finally, as the holiday season approaches, Erica imparts invaluable tips for managing stress, ensuring a season filled with fleeting happiness and enduring JOY.
In this episode, you’ll hear about:
- Erica talks about what brought her to an understanding of a JOYrney and the need to have one in life, motherhood, and business. (3:29)
- Purpose does not need to be defined - “You don’t have to find what hasn’t been lost.” (13:44)
- How to find JOY and where to start: Erica’s three-step framework to help you Rediscover, Reconnect, and Recommit to Purpose and JOY in your life (23:49)
- The difference between happiness and JOY (28:02)
- Tips for managing stress during the holiday season (38:47)
Resources from this episode:
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Cassandra Speaks, Elizabeth Lesser
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
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