Finding Mastery with Dr. Michael Gervais Part 1: Nutritional Scientist Chris Talley on Maximizing Weaknesses and Minimizing Strengths
9 snips
Jan 17, 2018 In this podcast, Nutritional Scientist Chris Talley discusses his journey and work with professional athletes and sports teams, emphasizing the importance of maximizing strengths and accepting weaknesses. They also touch on sleep enhancement for athletes, competitive nutritional analysis in the NFL, navigating inner conflict and the imposter syndrome, and the challenges of being exceptional. Part one of the episode concludes with a teaser for part two, where they will delve into the mechanics of nutrition.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 5min
Chris's Journey and Work with Sports Teams
05:12 • 9min
Maximizing Strengths and Accepting Weaknesses
14:29 • 11min
Sleep Enhancement and Sports Teams
25:18 • 4min
Competitive Nutritional Analysis in the NFL
29:03 • 19min
Navigating Inner Conflict and the Imposter Syndrome
48:17 • 5min
The Dark Side of Exceptionalism
53:42 • 17min
Wrapping up Part One and Teasing Part Two: Nutrition and Common Misconceptions
01:10:24 • 3min