Susan Perry has practiced Aikido for over 40 years and is a 6th degree black belt. She is the president of the Aikido Institute and author of the book The Hidden Power of Aikido. She has a PhD in Philosophy and was formerly a professor in the California State University system.

Here Susan and Dawson dialog about:

How Susan found Aikido
Her training and background
What is Aikido?
Teaching energy flow and how to relax
The Japanese way of learning: watch and copy, not lectures
Aikido was originated by O-Sensei or “Great Teacher” Morihei Ueshiba (1883-1969)
Two Japanese characters: “energy” and “the way”
Ways of making conflict round not linear
How Aikido deals with fear and anger
Spirals of energy
How art can bring peace into your life and center you

Find Susan online at: www.susanperry.info

And Dawson at: https://dawsonchurch.com/

#aikido #mindtomatter #blissbrain #eft #meditation #highenergyhealth

Redirecting Angry Energy the Aikido Way: Susan Perry and Dawson Church in Conversation