SFH # 169 Reducing Screen Time with Tommy Sobel

"I made an extreme transformation in my life, and I now help others to be able to both make a living and have a life...As a digital habits habits coach, I help other business leaders, top performers, and entrepreneurs to reclaim 20-30 hours of productive time each week and grow their business faster, live life in flow state, and have more time off." - Tommy Sobel, Brick Tommy Sobel is the world's premiere digital habits coach, having helped thousands of busy business leaders and top-performers reclaim tens of thousands of hours of productive time. Using his background in neuroscience and behavior reconditioning, Tommy trains business leaders to improve their relationship with screens through coaching, proven systems and community, so they can reclaim 20-40 productive hours each week, live life in flow state and have more time off. In this episode of The School for Humanity, I speak with Tommy about his early fascination with space, breaking bad habits, creating the Brick community, what it means to be human, conscious control, and the phone smart method. Let's dive in!

Website: Go Brick NowFacebook: https://www.facebook.com/thomas.sobel LinkedIn: https://www.linkedin.com/in/tommy-sobel-6aa10ab/ Instagram: https://www.instagram.com/tommysobel/