On Purpose with Jay Shetty

Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship

Jan 30, 2023

In a heartfelt conversation, Drew Barrymore—acclaimed actress and author—discusses the importance of empathy and self-forgiveness. She emphasizes the journey of personal growth, revealing how liberating oneself from societal expectations can lead to authentic living. Drew shares her insights on navigating love, including when to let go of unproductive relationships, and the transformative power of various forms of love beyond romance. With warmth and wisdom, she encourages listeners to reflect on their emotional truths and embrace kindness.

01:03:13

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Episode guests

Drew Barrymore

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Episode notes

Intro

3min

Exploring Authenticity and the Dynamics of Love

3min

Reflections on Growth and Kindness

13min

Navigating Childhood Trauma and the Path to Self-Forgiveness

5min

Embracing Change and the Power of Self-Forgiveness

4min

Letting Go of Guilt and Shame for Personal Growth

6min

Confronting Challenges: The Power of Honest Dialogue

10min

Navigating Love and the Journey to Open Up

3min

Redefining Love Beyond Romance

18min

10.

The Heart, Head, and Gut: Understanding Emotional Truths

3min

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

Today, I am talking to Drew Barrymore. Drew is a talented actress, producer, and director, known for her roles in films such as "E.T. the Extra-Terrestrial", "Charlie's Angels", and "50 First Dates." She made her acting debut at the age of six in the film "Altered States" and rose to fame as a child star in the 1982 film "E.T." She has since established herself as a leading lady in Hollywood and has also produced and directed several films. In addition to her successful career in the entertainment industry, she is also an author and a businesswoman, with her own production company and a cosmetics line. Currently, she hosts the The Drew Barrymore Show, which debuted in 2020 and has been renewed for a fourth season this year.

Drew shares her thoughts on being more empathetic, which means putting ourselves in others' shoes and treating them with kindness and compassion, why learning self-forgiveness is crucial for personal growth and healing, liberating or freeing yourself from mental, physical, or emotional constraints and can be achieved through self-awareness, self-care, and self-love. Prioritizing ourselves means taking care of our physical and mental well-being, setting boundaries, and making time for our own needs and wants.

It is important to remember that we cannot pour from an empty cup, and taking care of ourselves allows us to show up fully for others.

What We Discuss: