It's time for another "This or That" episode where we willingly back ourselves into a corner and force ourselves to take sides (when we'd much rather say, "It depends.") Here, Matt, David, and Nathan make their picks for some new and upcoming shoes like the Hoka Clifton & Bondi, Mizuno Neo Zen & Neo Vista, and Endorphin Trainer & Speed, and more. Have you tried any of these shoes? Do you have any this-or-that questions for our team? DM us on Instagram or email us at doctorsofrunning@gmail.com.

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Chapters

• 0:00 - Intro
• 1:23 - Hoka Clifton 10 or Hoka Bondi 9
• 12:32 - Wide toebox or high volume toebox
• 15:36 - Mizuno Neo Vista or Neo Zen
• 23:52 - Mizuno Wave Rebellion Pro 2 or Rebellion Pro 3
• 29:36 - No-show socks or crew socks
• 34:00 - Saucony Endorphin Speed or Endorphin Trainer
• 37:58 - Plyometrics or heavy lifting
• 47:56 - Diadora Cellula or Asics Nimbus 27
• 53:04 - Endorphin Elite 1 or 2
• 58:20 - Wrap-up