The One You Feed
How to Recover the Person You Were Meant to Be with Paul Churchill
Feb 27, 2024
Paul Churchill, creator of the Recovery Elevator podcast and author of 'Alcohol is Shit,' shares his inspiring journey to sobriety. He explores the complexities of moderation versus abstinence, emphasizing the power of mindset and community support in the recovery process. Paul delves into the impact of labels on personal identity and highlights the importance of seeking help. With candid reflections on his struggles, he fosters a sense of hope and encourages listeners to reclaim their true selves through shared experiences.
01:03:10
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Quick takeaways
- Mindset is crucial for sobriety and transformation.
- Consider moderation vs. abstinence in alcohol recovery.
Deep dives
Discover the Keystone Habit for Ease in Your Life
Learn how to tap into internal resources to make life less of a struggle and more of a dance. Understand the source of unhappiness that drains energy and keeps you stuck. Make a simple mindset shift to ease the constant struggle. Connect with a supportive community for growth and connection.
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