The One You Feed cover image

The One You Feed

How to Recover the Person You Were Meant to Be with Paul Churchill

Feb 27, 2024
01:03:10
Snipd AI
Paul Churchill shares his journey to sobriety, highlighting the challenges of moderation vs. abstinence. He stresses the importance of community support and seeking help. The podcast explores the power of mindset in achieving sobriety, the impact of labels on identity, and the value of self-awareness and positive change.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • Mindset is crucial for sobriety and transformation.
  • Consider moderation vs. abstinence in alcohol recovery.

Deep dives

Discover the Keystone Habit for Ease in Your Life

Learn how to tap into internal resources to make life less of a struggle and more of a dance. Understand the source of unhappiness that drains energy and keeps you stuck. Make a simple mindset shift to ease the constant struggle. Connect with a supportive community for growth and connection.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode