The One You Feed How to Recover the Person You Were Meant to Be with Paul Churchill
Feb 27, 2024
Paul Churchill, creator of the Recovery Elevator podcast and author of 'Alcohol is Shit,' shares his inspiring journey to sobriety. He explores the complexities of moderation versus abstinence, emphasizing the power of mindset and community support in the recovery process. Paul delves into the impact of labels on personal identity and highlights the importance of seeking help. With candid reflections on his struggles, he fosters a sense of hope and encourages listeners to reclaim their true selves through shared experiences.
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Self-Assessment Test
- Questioning your drinking habits signifies a potential problem.
- If you wonder about your alcohol consumption, consider it a red flag.
Moderation Management Failure
- Eric, after eight years of sobriety, tried moderation management but failed.
- His attempts highlighted the obsessive nature of addiction, making abstinence clearer.
Abstinence as Least Resistance
- Repeated failures with moderation can reveal abstinence as the easier path.
- It simplifies the recovery process by removing the constant negotiation with addiction.
